S3Ep2 Nicole

Nicole LeBlanc has been working in the field of community mental health for the past 11 years. She is passionate about working with people as they embark on their journey of self-discovery, personal growth and healing. In this episode, Nicole speaks from her experiences both as a social worker struggling with her own symptoms of stress and burnout which lead her to discover a new path to helping her clients with mindfulness based interventions. 

Nicole has completed extensive mindfulness training over the past 7 years and is now qualified to teach a number of mindfulness based programs including Mindfulness-integrated Cognitive Behaviour Therapy,  Mindfulness-Based Stress Reduction, Mindfulness-Based Eating Awareness Training & Mindful Self-Compassion Training Course. To learn more about Nicole and the work she is doing, you can visit her website at https://www.nicoleleblanc.org/