S3 Ep8 Gilles

I’m so thankful that I was connected with Gilles because what an incredible story he has to tell. Gilles grew up in Campbellton, NB and has been a competitive athlete for most of his life. After experiencing the loss of a few close relationships, Gilles mental health and addiction began to spiral into a very destructive path. On the outside, he was this extreme and competitive athlete, on the inside he was fighting for his life.

Gilles found recovery while simultaneously fueling his passion for helping people to live better lives by staying fit and using science and coaching to give them the extra edge.

Today Gilles is the owner of O2 Max in Dieppe, NB. O2Max is a metabolic and respiratory analysis system that offers a comprehensive and personalized analysis of an individual’s physical fitness. This can be especially useful for athletes and fitness enthusiasts who want to optimize their training and nutrition plans to achieve their goals.

I really appreciated Gilles candor in sharing his struggles and rock bottoms and I can guarantee that you will gain some new perspectives on why what you think you may know about someone can be very different from what they are actually experiencing.